Specials
2 episodes
Silverman Gym Intense Training Course, Part 1 ~ 1
November 27, 2019
Silverman Gym Intense Training Course, Part 2 ~ 2
December 25, 2019
Season 1
12 episodes
Why Don't You Try Strength Training? ~ 1
July 03, 2019
Why Don't You Have Some Protein? ~ 2
July 10, 2019
Sensei's on a Diet, Too? ~ 3
July 17, 2019
Did You Have a Nice Summer? ~ 4
July 24, 2019
What's Your Sports Day Event? ~ 5
July 31, 2019