Season 1
Release : January 01, 2021
Total Eps : 8
Rating : 8.20
Credits
Andy Puddicombe ( Andy Puddicombe )
Self (voice)
All Episode
How to Get Started ~ 1
January 01, 2021
How to Let Go ~ 2
January 01, 2021
How to Fall in Love with Life ~ 3
January 01, 2021
How to Deal with Stress ~ 4
January 01, 2021
How to be Kind ~ 5
January 01, 2021
How to Deal with Pain ~ 6
January 01, 2021
How to Deal with Anger ~ 7
January 01, 2021
How to Achieve Your Limitless Potential ~ 8
January 01, 2021