Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.

Release : January 01, 2007

Website : https://www.beachbodyondemand.com/programs/hip-hop-abs

Duration : 30 minutes

Rating : 0.00